The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK

• The Swing—for “hips and grips”
• The Get-Up—“No-one could hold me down” plus bullet-proof shoulders

Revolutionize Your Fitness Journey With Brett Jones, A Distinguished Strength And Conditioning Expert, As He Guides You Through Personalized Strategies To Target And Improve Your Mobility Limitations, Helping You Achieve Peak Physical Performance!

• Uncover the secrets to enhancing your mobility and overall fitness with Brett Jones' proven methodologies, tailored to address your specific weaknesses and transform them into strengths.
• Elevate your athleticism and functional movement abilities under Brett Jones' tutelage, utilizing cutting-edge techniques and exercises designed to eliminate mobility gaps, allowing you to excel in your chosen sport or daily activities.

Develop IRON Cardio With A Step-By-Step Process Using Kettlebells, A Rock-Solid Workout Plan, And Excellent Coaching From Brett Jones on this MUST HAVE E-BOOK! 

• Brett Jones is a strength & conditioning professional with over 25 Years experience and is also kettlebell certified under the legendary Pavel Tsatsouline and is StrongFirst Director of Education!
• Level up your fitness with kettlebells as you build functional strength, coordination, and killer cardio. 

Get Amazing Results In 12-Weeks With Proven and Trackable Training Methods From Kenneth Bolyard! Supplemental spreadsheet uses EXCEL for program 

• Kenneth Bolyard is a Strong First team leader and elite instructor, and his Ballistic Strong series is for anyone looking to upgrade their fitness program with the help of a world-class instructor like Coach Bolyard!
• Prepare your body for every and any workout with Kenneth’s movement prep warm up that will have your body tuned up for results getting exercise.

Wake Up To a Simple Joint Mobility Program That Will Improve the Quality of Your Life in ONLY 12-Minutes Featuring One of The Planet’s Most Sought After Fitness Trainers, Mark Wildman! - PRODUCT INCLUDES VIDEO & E-BOOK

• Mark Wildman is one of Hollywood’s premiere trainers and the Founder of Wildman Athletica that's helped thousands achieve their fitness goals and a better quality of life through his training systems and methodologies.

Unlock your true potential with the Progressive Swap 15-Week Muscle and Strength Blueprint, a revolutionary program designed to elevate your muscle growth and strength to unparalleled levels. - Program includes E-book and custom plan generator - PROGRAM UTILIZES MICROSOFT EXCEL SPREADSHEETS 

• Whether you're a seasoned athlete or a novice enthusiast, this comprehensive program caters to all levels, providing step-by-step guidance and expert insights to maximize your gains - This 15 week program is LIFE CHANGING
  
• With clear, step-by-step instructions and detailed demonstrations, Fabio is going to help you achieve you fitness goals safely and effectively 

• Harbert Egberts is the founder of the Dutch Flow Academy and he’ll be your guide for this mace flow introductory course that will change the way you look at fitness
• Enter into the world of the mace and discover a new and exciting mode of fitness that will change you physically as well as mentally as you learn the art of flowing with this unique fitness tool

QUICKSILVER:

• Increase your shoulder and thoracic spine range of motion with our unique weighted stretches
• Make your shoulders resilient by building strength in the extreme—most vulnerable!—range of motion

Get Amazing Results In 12-Weeks With Proven and Trackable Training Methods From Kenneth Bolyard! Supplemental spreadsheet uses EXCEL for program 

• Kenneth Bolyard is a Strong First team leader and elite instructor, and his Ballistic Strong series is for anyone looking to upgrade their fitness program with the help of a world-class instructor like Coach Bolyard!
• Prepare your body for every and any workout with Kenneth’s movement prep warm up that will have your body tuned up for results getting exercise.

Revolutionize Your Fitness Journey With Brett Jones, A Distinguished Strength And Conditioning Expert, As He Guides You Through Personalized Strategies To Target And Improve Your Mobility Limitations, Helping You Achieve Peak Physical Performance!

• Uncover the secrets to enhancing your mobility and overall fitness with Brett Jones' proven methodologies, tailored to address your specific weaknesses and transform them into strengths.
• Elevate your athleticism and functional movement abilities under Brett Jones' tutelage, utilizing cutting-edge techniques and exercises designed to eliminate mobility gaps, allowing you to excel in your chosen sport or daily activities.

Unleash Unorthodox Power And Embark On A Unique Fitness Journey With Steven Cotter, A Fitness And Martial Arts Expert As He Unveils Unorthodox Kettlebell Techniques That Will Revolutionize The Way You Approach Strength Training!

• Add a dynamic edge to your fitness routine by mastering Steven Cotter's innovative kettlebell techniques. Whether you're a seasoned fitness enthusiast or a martial artist, these unorthodox methods will take your strength and conditioning to unprecedented levels.
• Experience the fusion of martial arts and fitness as Steven Cotter seamlessly integrates his expertise. Learn kettlebell techniques that not only build strength but also enhance your martial arts skills, providing a holistic approach to physical development.

Unlock Your Strength Potential With This Deep Dive Into the Fundamentals Of Double Kettlebell Training With Renowned Strength And Conditioning Expert And Grappler Steven Cotter And Harness The Power of Two Kettlebells to Unlock New Levels of Strength and Athleticism.

• Benefit from Steven Cotter's wealth of knowledge and experience as he shares time-tested techniques and strategies for mastering double kettlebell exercises. Transform your training and witness measurable results in both strength and conditioning.
• Take your grappling skills to new heights by incorporating double kettlebell training into your routine. Steven Cotter's expert guidance ensures that each kettlebell movement directly enhances your grappling performance, giving you a competitive edge on the mat.

Benefit From Unprecedented Fitness Results With Coach Kennet Ekelund Waale and His Complete Blueprint For Efficient, Fun, and Joint Friendly Strength Training!

• Learn how to get stronger in a fun and time efficient way without aches and pains, so that you can compliment your grappling and help take your training to the next level!
• Explore 6 months of Done-4-You Training using the 3R framework (Reset, Readiness and Rumble) used by world-class and hobbyist BJJ Athletes!

• See why so many high-level grapplers and fighters use yoga to prepare, as Gian Randev explains the benefits of the training and how you can make the improvements happen.
• Add better flexibility, body awareness, breathing, and recovery to your training that can make your body better able to deal with the stress of martial arts and combat sports.

Develop A Complete Kettlebell Fitness Routine With Tacfit Director Erik “Esik” Melland, and Reach A New Level Of Fitness With Kettlebell 101!

• Get a perfect introduction into the world of kettlebells with Erik Melland including background info, terminology, beginner friendly lifts, and also progressions into more advanced kettlebell lifts/sequences!
• Build confidence in every lift with easy-to-follow instruction, and demonstration that allows beginners to get a complete understanding of how to perform each lift.

Develop A Complete Bodyweight Fitness Routine With Tacfit Director Erik “Esik” Melland, and Unlock An All-New Frontier Of Fitness With ONLY Your Bodyweight!

• Build a complete workout routine from the comfort of home with one of the leading minds in the fitness industry Erik “Esik” Melland!
• Learn details about common exercises that are commonly overlooked, and maximize the potential of exercises like push-ups, squats, burpees, and MORE!

Build Size and Strength with StrongFirst Master Instructor Fabio Zonin - INCLUDES PDF and 2 plan generators to create customizable 12-week plans! 

• Build natural size and strength in this one of a kind series dedicated to bringing you incredible results featuring one of the foremost authorities in the strength training world
• Fabio Zonin is a former competitive natural bodybuilder and powerlifter with Master Instructor status in the StrongFirst organization

• Get functional strength with this program that helps you develop grips, abs, endurance, coordination, and more using variations of carrying movements
• Master the motions of the Farmer’s Carry & 6-Point Carry using the full breakdown by Louka Kurcer in his ebook, complete with mobility drills you can use to improve your range of motion

• Add crawling exercises to your workouts for the coordination, core work, shoulder and hip work, and endurance training
• See how to crawl for the most efficient and helpful workouts, with variations for you to start focusing on different muscle groups and a guide on what NOT to do

• Follow right along to the program that Former College Professor and MMA practitioner Pat Davidson himself used to gain 10 lbs. Of muscle in only 8 weeks.
  
• Learn the 4 principles of training that will completely revolutionize the way you look at gaining mass so you can bulk up faster.

There are very few opportunities in an athletes’ career where they can dedicate six weeks to improving their strength, muscle mass and muscular endurance.

• What Will You Learn?

  There are very few opportunities in an athletes’ career where they can dedicate six weeks to improving their strength, muscle mass and muscular endurance.

  There are also endless cookie cutter programs that promise to deliver results, but may also beat the crap out of your joints in the process.

  Over the last decade, I’ve been fortunate enough to work with hundreds of athletes. We’ve worked together to successfully improve their strength, muscle mass and endurance, all while staying healthy in the process.

  After running variations of this program in the past, people were asking these athletes if they were using PEDs!? 

  They weren’t, but they were training at our gym, Skill of Strength, so we said they were “On the S.O.S.”

  On the S.O.S. is a 6-week intensive program designed to improve strength, power, and muscular endurance. 

  This program is 3 days per week and can be executed with kettlebells or dumbbells, a barbell and your own body weight.

  This e-book includes:

  • A 6-week training program - 3x per week.

Get Strong, Lean And Athletic With Minimal Equipment By Luka Hocevar

• Luka Hocevar is a world renowned fitness professional that’s helped thousands of clients from NBA athletes to the average Joe achieve incredible results and drastically improve their overall health and fitness
• Enhance your mobility, relieve joint pain, and cultivate real strength with MINIMAL equipment and commitment, with the help of one of the most sought after fitness trainers in the world

• DEV-OPS is an intense 7-week, 5 day/week training cycle that combines upper body training for building functional muscle mass
• See which workouts you will need to level up, with your workouts and rest planned and explained by Alberto

• Get a real, direct workout plan that will help you develop the power and control necessary for this demanding full body exercise
• Unlock a new level of core strength, shoulder strength, grip strength, and more with this eBook’s recommendations from Danny Kavaldo