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Explore The BEST Lean Muscle Building Program Designed for Men Over 40 and Transform your Body in ONLY 28 Days  Featuring Master Metabolic Trainer and MMA S&C Coach Funk Roberts

  • Funk Roberts is a premier fitness trainer that's helped thousands of people set goals, capture them, and maintain high levels of fitness through his training programs.
  • Roberts is the creator of Over 40 Alpha for Men which has over 10,000 dedicated members.
  • Just click PLAY to follow right along to an entire library of effective dumbbell and bodyweight workouts with step by step guidance from a premiere trainer.
  • You only need 24 minutes and a set of dumbbells to complete these workouts and achieve incredible results.
  • Receive Funk’s complete muscle shred nutrition guide so you can maximize your results by pairing the right eating habits with your new training regimen.
  • EVERYTHING is done for you. From perfectly designed workouts that will maximize your time, to the proper warm-ups and cool downs, all in one easy to follow resource.

Alpha Dumbbell Warrior Shred by Funk Roberts

  • Sale
  • Regular price $97.00

Digital video available for immediate viewing online



 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • WELCOME VIDEO
  • WORKOUT PAGE
  • NUTRITION PAGE
  • DAY 1

  • UPPER BODY WARM UP
  • ALPHA WARRIOR CHEST AND BACK WORKOUT
  • ALPHA ABS WORKOUT
  • POST STRETCH ROUTINE
  • PART 2

    DAY 3

  • UPPER BODY WARM UP
  • ALPHA WARRIOR BI'S AND TRI'S WORKOUT
  • 8 MINUTE ABS
  • POST STRETCH ROUTINE
  • PART 3

    DAY 5

  • LOWER BODY WARM UP
  • ALPHA WARRIOR LEG AND SHOULDER
  • 10 MINUTE ABS
  • POST STRETCH ROUTINE
  • PART 4

    DAY 6

  • LOWER BODY WARM UP
  • TOTAL BODY ALPHA WARRIOR WORKOUT
  • WARRIOR ABS AMRAP
  • POST STRETCH ROUTINE
  • $97


    Alpha Dumbbell Warrior Shred by Funk Roberts has a rating of 5.0 stars based on 2 reviews.

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