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Clubbell 101 by TACFIT with Robert Miller

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Master The Clubbell And Level Up Your Fitness With This Simple But Brutally Effective Workout From TacFit’s Team Leader Robert Miller
  • Use the clubbell to improve your strength, conditioning, and more with Robert Miller’s hacks to creating the best possible workouts
  • Learn tons of clubbell variations for optimal results, including the front swing, torch press, head cast, and many more
  • Robert shows you workouts you can begin using, with repetitions and guidance on getting the most out of yourself with the clubbell
  • Build a stronger core, shoulders, back, and more using these safe and helpful flows you can use to develop your body                                                                                                                                                                                                                              

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

DRILL INSTRUCTIONAL

  • WARP-UP
  • FRONT SWING
  • SHOULDER AND GAMMA CASTS
  • SHOULDER PARK SQUAT
  • TORCH PRESS
  • SIDE SEMI & HAMMER
  • CLUBBELL TAP IT AND CLUBBELL ROCK IT
  • FLAG PRESS
  • HEAD CAST
  • SIDE SHOULDER CAST
  • BARBARIAN SQUAT
  • TORCH PRESS
  • SIDE CLEAN
  • TWO-HANDED MILL
  • TECHNICAL & PERFORMANCE FRONT SWIPE
  • TECHNICAL & PERFORMANCE MILL
  • BRIDGE PRESS
  • PART 2

    WORKOUTS

  • 20/10 X 8
  • 90/30
  • EMOTM
  • AFAP-T
  • AMRAP
  • 30/30
  • 90/30
  • AMRAP
  • 30/30
  • 4/1
  • AFAP-T
  • 20/10 X 8
  • EMOTM
  • 30/30
  • COOL DOWN
  • $77


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