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Burn Fat, Build Muscle, and Achieve a Lean, Tone Physique with Acclaimed Fitness Trainer Grace Kavadlo’s Guide To Serious Fitness Training- PRODUCT INCLUDES VIDEO & E-BOOK

  • Grace Kavadlo is one of NYC’s premier fitness trainers, specializing in personal training, group fitness, yoga, kettlebells, and more and she is fully qualified to help YOU realize your full fitness potential
  • Improve your mobility and learn valuable calisthenics that will help you revolutionize the way you exercise
  • Take your time and enjoy the journey as you recruit new and exciting workout methods into your routine and propel yourself to the next stage of your fitness journey
  • Master an entire library of fun and interesting calisthenics that require zero equipment, little time, and NO gym membership

Diesel Grace by Grace Kavadlo

  • Sale
  • Regular price $77.00

Digital video available for immediate viewing online - Includes E-Book

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.



Check Out The Trailer!

So, What Exactly Do You Get?

  • WELCOME
  • BREATHING
  • JOINT MOBILITY
  • GLUTE BRIDGE
  • SQUAT
  • PUSH-UP
  • DIP
  • LYING LEG RAISE
  • HIP THRUST
  • BACK AND FORTH LUNGE
  • CROW POSE
  • DEAD BUG
  • CORE PLANK
  • CRAB REACH
  • BENCH PISTOL
  • DRINKING BIRD
  • HOVER LUNGE
  • ARCHER SQUAT
  • PIKE LEG RAISE
  • HIGH BEAR CRAWL
  • LOW BEAR CRAWL
  • CRAB WALK
  • FROG HOP
  • LATERAL APE
  • PISTOL WHIP
  • DECK SQUAT
  • SHIN BOX
  • HOLLOW BODY
  • WALL HANDSTAND
  • ELBOW LEVER

  • $77


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