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Easy Muscle by Geoff Neupert

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Build Better Muscle With Geoff Neupert’s Hypertrophy Hacks For Men Over 40 To Look Better, Get Stronger, and Develop A Stronger Body With His E-Book & Program For Success!
  • Geoff breaks down his entire program in ebook and video, giving you tons of resources to follow and get stronger with safe, sound exercise technique
  • Use compound exercises like kettlebell swings, cleans, presses, squat variations, and more - all broken down in detail so you can perfect your form and get the best burn
  • Across 12 weeks, you can build muscle easier than ever with this ebook program from Geoff Neupert, with your workouts and rest days already planned out for you
  • This uncommon method has proven successful for Geoff and his students and clients, as he has perfected his method over time to help unlock new gains for older men
  • This program was designed for busy men who want to get as much work in as possible to make changes without burning out their body - and has proven itself many times over

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • EASY MUSCLE - STRONG AND FIT - SCHEDULE A - VIDEO WALKTHROUGH
  • EASY MUSCLE - STRONG AND FIT - SCHEDULE B
  • EASY MUSCLE - STRONG AND FIT - SCHEDULE C
  • BARBELL CLEAN + PRESS VIDEO
  • DUMBBELL CLEAN + PRESS VIDEO
  • SINGLE DB C+P DEMO
  • KETTLEBELL CLEAN + PRESS DEMO
  • PART 2

    KETTLEBELL CLEAN + PRESS DEEP DIVE VIDEOS

    THE CLEAN

  • INTRO
  • DEMO
  • G.R.T.
  • TAMING THE ARC
  • WORKSHOP
  • THE PRESS

  • INTRO
  • TECHNIQUES
  • WORKSHOP
  • PART 3

    2-HAND KETTLEBELL SWING DEEP DIVE VIDEOS

  • SAFETY
  • INTRO
  • DEMO
  • BEGINNING WITH THE END IN MIND
  • BACKING IT UP
  • POWER POSITION
  • HIKE PASS
  • CYCLIC SWING
  • PART 4

  • GOBLET SQUAT DEMO
  • GOBLET SQUAT TUTORIAL
  • ZERCHER SQUAT TUTORIAL
  • FRONT SQUAT
  • PARALLEL DIPS
  • CHIN UPS
  • DEAD BUGS DEMO - BEGINNER
  • DEAD BUGS DEMO - ADVANCED
  • DEAD BUGS EXPLANATION
  • HANGING LEG RAISES

  • $77


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