X Close
Your Cart
Keep Shopping
Sale Best Seller

Kettlebell Flow by Aaron Montgomery

$67.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Get Into The Kettlebell Flow State And Take Your Fitness Gains to the Next Level with Top Strength Coach and Kettlebell Instructor Aaron Montgomery

  • Aaron Montgomery is an experienced kettlebell instructor and respected strength coach at The Top Strength Project in Pawtucket, RI
  • Blend multiple kettlebell movements together to achieve incredible fitness results in less time with exercises that never get boring
  • Learn fundamental kettlebell movements before graduating to the more intricate flow based sequences
  • Master proper technique with an emphasis on safety and reaching your goals with only ONE fitness tool


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DEADLILFT
  • SWING
  • CLEAN
  • FRONT RACK
  • PULL CATCH
  • HALO
  • DEADLIFT
  • KETTLEBELL SWING
  • RACKS
  • KETTLEBELL PRESS
  • KETTLEBELL SNATCH
  • KETTLEBELL FLOW DEAD CLEAN

    PART 2

  • STEP OUT SWING CLEANS
  • SWING PULL CATCH TO PRESS
  • SINGLE ARM DEADLIFT TO SINGLE ARM DEAD SNATCH
  • DOUBLE SQUAT TO PRESS
  • DOUBLE DEADLIFT CLEAN TO PUSH PRESS
  • THRUSTER WITH ROTATIONAL PRESS
  • PULL CATCH TO HALO TO REVERSE LUNGE
  • SWING SNATCH TO REVERSE LUNGE TO PRESS
  • KETTLEBELL FLOW
  • OUTRO


    $67


  • Reviews

    Recently Viewed Products