Mind The Gap by Brett Jones
Digital video available for immediate viewing online
Revolutionize Your Fitness Journey With Brett Jones, A Distinguished Strength And Conditioning Expert, As He Guides You Through Personalized Strategies To Target And Improve Your Mobility Limitations, Helping You Achieve Peak Physical Performance!
- Uncover the secrets to enhancing your mobility and overall fitness with Brett Jones' proven methodologies, tailored to address your specific weaknesses and transform them into strengths.
- Elevate your athleticism and functional movement abilities under Brett Jones' tutelage, utilizing cutting-edge techniques and exercises designed to eliminate mobility gaps, allowing you to excel in your chosen sport or daily activities.
- Access a comprehensive program curated by Brett Jones, integrating strength and conditioning principles to bridge the gaps in your mobility, enabling you to move with fluidity, precision, and increased range of motion.
- Embark on a transformative fitness journey led by Brett Jones, an expert in optimizing mobility and fitness, and embark on a path towards enhanced performance, injury prevention, and a renewed sense of physical vitality.
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
MOVEMENT GAPS
PART 2
PART 3
STABILITY GAPS
$77
Reviews
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Excellent Product
I generally practice kettlebells on my own at home. It’s nice to be able to rely on great material like this from Brett and other Strong First instructors. There is plenty of great extras here to help me round things out in my practice and avoid injury. Highly recommended!
Good program for beginners
It was great, Brett is engaging and his explanations thorough but I needed to kick it up a notch
Mind the Gap
Went to Brett's workshop on this so having the video to reinforce everything is great!