Enhance the Quality of Your Life And Live Better in Your Body with Specifically Designed Practices for increased Mobility and Movement Featuring Premiere Fitness Trainer, Dustin Brown
- Dustin brown is a premiere fitness trainer, Brazilian jiu-Jitsu Black Belt, yogi, and an expert on mobility and essential movement practices.
- Explore 3 easily accessible 30 minute mobility practices that will enhance your overall movement capabilities and give you a better quality of life inside your body.
- Stave off the aches and pains that hold you back with specific exercises and movements that will target and look after the shoulders, hips, and spine.
- Brown will guide you with expert instruction every step of the way as you progress through each of the 3 perfectly designed flows in the series.
- EVERYONE can benefit from enhanced mobility and better movement and Brown has the perfect remedy to give your body the upgrade it needs and craves.
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