Transform Your Body With a Scientific Approach to Intermediate Kettlebell Training Featuring One of The World's Most In-Demand Fitness Trainers, Mark Wildman! PRODUCT INCLUDES VIDEO & E-BOOK
- Mark Wildman is the founder of Wildman Athletica and one of the most sought after fitness trainers on the planet, with a client base that includes A list hollywood actors and professional athletes.
- Explore three different levels of warm-ups, exercises, and cooldowns, all designed to produce results in a timely manner.
- With a heavy focus on legs and abs, this program will strategically get you into amazing shape with the use of only one fitness tool.
- You only need a base working knowledge of kettlebells to add these intermediate movements to your routine and achieve incredible results.
- This series perfectly complements Wildman’s introduction to heavy clubs and the two can be paired to maximize your training.
Digital video available for immediate viewing online - Includes E-Book