Transform Your Body With a Scientific Approach to Intermediate Kettlebell Training Featuring One of The World's Most In-Demand Fitness Trainers, Mark Wildman!
- Mark Wildman is the founder of Wildman Athletica and one of the most sought after fitness trainers on the planet, with a client base that includes A list hollywood actors and professional athletes.
- Explore three different levels of warm-ups, exercises, and cooldowns, all designed to produce results in a timely manner.
- With a heavy focus on legs and abs, this program will strategically get you into amazing shape with the use of only one fitness tool.
- You only need a base working knowledge of kettlebells to add these intermediate movements to your routine and achieve incredible results.
- This series perfectly complements Wildman’s introduction to heavy clubs and the two can be paired to maximize your training.
Digital video available for immediate viewing online
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So, What Exactly Do You Get?
LEVEL 1 EXERCISES
LEVEL 2 EXERCISES
LEVEL 3 EXERCISES
Wildman Kettlebells by Mark Wildman has a rating of 5.0 stars based on 3 reviews.