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Intu-Flow 101 by TACFIT
Digital video available for immediate viewing online
Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Use these workouts to improve and increase your mobility in key areas around your body, helping you build strength, dexterity, flexibility, and range of motion
- Build back from injuries and help prevent future ones with this guide to foundational exercises you can rely on
- Target major areas of the body like the neck, shoulders, hips, and more with Aaron’s easy to follow instruction
- Work into your smaller joints and muscle groups with sections devoted to how you can improve mobility in your fingers, wrists, and more