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4 Week "Supple Hips" Mobility Program by Garrett Kuljian

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Revolutionize Your Movement And Eliminate Hip Pain With the Guidance of Esteemed Doctor of Physical Therapy and Renowned Movement Expert Garrett “GMoney” Kuljian
  • Unlock the secrets to optimal hip mobility as Garrett Kuljian, a trusted authority in the field, shares his expertise and provides practical solutions tailored to your specific needs.
  • Experience a life-changing transformation in your daily activities, sports performance, and overall well-being by following Garrett Kuljian's evidence-based methods for improving hip mobility.
  • Discover a personalized approach to enhancing hip function through Garrett Kuljian's comprehensive program, combining cutting-edge techniques and therapeutic exercises.
  • Say goodbye to stiffness and restricted movement as Dr. Garrett “GMoney” Kuljian empowers you to regain control of your hips, enabling you to move freely and live life to the fullest.

 Check Out The Trailer!

So, What Exactly Do You Get?

  • HIP ROTATION ASSESSMENT
  • 90/90 HIP LIFT
  • LOADED SIDELYING HIP SCISSORS
  • RESPIRATORY LAT STRETCH
  • SIDELYING INTERNAL ROTATION LIFTS
  • SEATED BAND ASSISTED INTERNAL ROTATIONS
  • HIP FLEXION OVERCOMING ISOMETRIC + LIFTS
  • SINGLE LEG GOODMORNING
  • 90/90 EXTERNAL ROTATION BLOCK CRUSH
  • ELEVATED PIGEON GOODMORNING
  • HIP ABDUCTION OVERCOMING ISOMETRIC + LIFTS
  • LOADED BUTTERFLY LIFTS
  • HALF KNEELING BLOCK CRUSH
  • DYNAMIC WALL QUAD STRETCH
  • LONG LUNGE HIP EXTENSION
  • DEEP SQUAT OVERCOMING ISOMETRIC
  • LOADED SQUAT TO PIKE
  • SQUAT TO SHIN BOX
  • $77


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