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Intu-Flow 101 by TACFIT

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Improve Your Mobility And Improve Your Life With These Simple Movement-Based Workouts From TacFit’s Aaron Cruz
  • Use these workouts to improve and increase your mobility in key areas around your body, helping you build strength, dexterity, flexibility, and range of motion
  • Build back from injuries and help prevent future ones with this guide to foundational exercises you can rely on
  • Target major areas of the body like the neck, shoulders, hips, and more with Aaron’s easy to follow instruction
  • Work into your smaller joints and muscle groups with sections devoted to how you can improve mobility in your fingers, wrists, and more                                                                                                                                                                                                                                

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

INTU FLOW MOBILITY 101: FOR EVERYDAY LIFE

  • INTRODUCTION
  • DEMO 1 NECK MOBILITY
  • DEMO 2 SHOULDER MOBILITY
  • DEMO 3 ELBOW MOBILITY
  • DEMO 4 WRIST MOBILITY
  • DEMO 5 FINGER MOBILITY
  • DEMO 6 THORACIC MOBILITY
  • DEMO 7 HIP MOBILITY
  • PUTTING IT ALL TOGETHER
  • PART 2

  • INTU-FLOW
  • $77


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