X
Your Cart
Keep Shopping
Sale Best Seller

Mind The Gap by Brett Jones

Deal ends 0d 19h 55m 32s
$77.00$38.50

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

Revolutionize Your Fitness Journey With Brett Jones, A Distinguished Strength And Conditioning Expert, As He Guides You Through Personalized Strategies To Target And Improve Your Mobility Limitations, Helping You Achieve Peak Physical Performance!

  • Uncover the secrets to enhancing your mobility and overall fitness with Brett Jones' proven methodologies, tailored to address your specific weaknesses and transform them into strengths.
  • Elevate your athleticism and functional movement abilities under Brett Jones' tutelage, utilizing cutting-edge techniques and exercises designed to eliminate mobility gaps, allowing you to excel in your chosen sport or daily activities.
  • Access a comprehensive program curated by Brett Jones, integrating strength and conditioning principles to bridge the gaps in your mobility, enabling you to move with fluidity, precision, and increased range of motion.
  • Embark on a transformative fitness journey led by Brett Jones, an expert in optimizing mobility and fitness, and embark on a path towards enhanced performance, injury prevention, and a renewed sense of physical vitality.


 Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • FMS MOVEMENT QUALITY
  • MOVEMENT GAPS

  • BREATHING CROCODILE AND HOOK LINE
  • FOAM ROLLER
  • NECK
  • PART 2

  • T-SPINE
  • SHOULDERS
  • ELBOW/WRIST
  • HIP MOBILITY
  • ANTERIOR CHAIN
  • ANKLE
  • GREAT TOE AND SEIZA
  • HARD ROLL AND CROSS CRAWLS
  • FAST AND LOOSE DRILLS
  • PART 3

    STABILITY GAPS

  • ARM BAR
  • GET UP
  • HALF KNEELING HALO
  • BOTTOM UP MARCH
  • STRENGTH GAP
  • WINDMILL
  • PROGRAMMING
  • LIVE SESSION
  • OUTRO
  • $77


    Reviews

    Customer Reviews
    5.0 Based on 13 Reviews
    5 ★
    100% 
    13
    4 ★
    0% 
    0
    3 ★
    0% 
    0
    2 ★
    0% 
    0
    1 ★
    0% 
    0
    Write a Review Ask a Question

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
    BC
    09/29/2024
    Benjamin C.
    United States
    • How old are you? 51+
    • How many years have you been training? 4-6

    Excellent Product

    I generally practice kettlebells on my own at home. It’s nice to be able to rely on great material like this from Brett and other Strong First instructors. There is plenty of great extras here to help me round things out in my practice and avoid injury. Highly recommended!

    AS
    08/15/2024
    Amy S.
    United States
    • How old are you? 51+
    • How many years have you been training? 16+

    Excellent!

    Easy to use and great content

    08/07/2024
    Anonymous
    Germany
    • How old are you? 33-40
    • How many years have you been training? 16

    Highly recommended!

    quality content and great delivery.

    CM
    07/16/2024
    Cesar M.
    United States
    • How old are you? 33-40
    • How many years have you been training? 1-3

    Good program for beginners

    It was great, Brett is engaging and his explanations thorough but I needed to kick it up a notch

    07/08/2024
    Anonymous
    United States
    • How old are you? 51
    • How many years have you been training? 16

    Mind the Gap

    Went to Brett's workshop on this so having the video to reinforce everything is great!

    Recently Viewed Products