Building The Engine by Mike Perry
- In only two months, you can peak your cardio for competition and reach new levels of fitness that you never have before
- Work with two basic assessments, maximum power and maximum speed, and improve your key metrics in provable ways
- This airbike exercise program is based on Mike Perry’s years of experience and study into the most effective ways to get the most out of your conditioning
- The e-book program is easy to understand and follow, so let Mike do the planning for you so you can focus on output and performance
Reviews
- Reviews
- Questions
Brock L
Im a professional wrestler (I also had a short stint in MMA) and Ever since I’ve been doing this program my conditioning has never been better. It builds you up in realistic reachable increments every session with out overwhelming you. Highly recommend for athletes looking to bring their game to the next level, and take their opponents to Suplex City!
Forget the bro science and stick to the math.
Mike Perry has been the strength and conditioning coach for myself and several other local UFC fighters for several years... and he keeps things straight forward and to the point. Using a simple system with actual metrics you will be able to go harder and go longer. In a very short time this book will make a huge difference in your ability to push.
Connor M
Im a professional MMA fighter and Ever since I’ve been doing this program my conditioning has never been better. It builds you up in realistic reachable increments every session with out overwhelming you. Highly recommend for athletes looking to bring their game to the next level!