Best Seller
Mastering The Fundamentals of Kettlebell by Steve Cotter
$77.00
Digital video available for immediate viewing online
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
- Founder of The International Kettlebell and Fitness Federation Steve Cotter gives you a proper introduction to the fundamentals of kettlebell mastery
- Cotter has over 30 years of experience in fitness and martial arts and has become a household name in the industry, sharing his wealth of knowledge with thousands of enthusiasts around the world
- If you’re new to kettlebells, and looking for world class guidance this is the PERFECT place to begin your journey
- Learn everything you need to know about all of the most important fundamental movements and concepts of kettlebell training with a world renowned instructor
- Explore the crucial details and key training concepts that make the difference between excellent and poor kettlebell training
- Learn how to breath properly, adopt correct posture, programming tips, warm-ups, and more all paired with world class guidance from a legendary kettlebell instructor
- Experienced kettlebell practitioners can use this program to polish and refine their basics, and take their training to the next level
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PROGRAMMING
SPECIFIC WARM-UPS: PREPARING THE BODY WITH KETTLEBELL
SINGLE KETTLEBELL FUNDAMENTALS: THE BIG 6
SWINGS
PART 2
CLEAN
BREAKING DOWN THE CLEAN MOVEMENT
PRESS
PART 3
PUSH PRESS
LONG CYCLE CLEAN & JERK
SNATCH - KING AND QUEEN OF KETTLEBELL LIFTS
PART 4
SQUATS
LOADING THE SQUATS
PUTTING IT ALL TOGETHER/15-MINUTE FOLLOW-ALONG KETTLEBELL WORKOUT
COLLING DOWN
$77
Reviews
Customer Reviews
5.0 Based on 9 Reviews
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07/22/2025
Anonymous
United States
Best KB Trainer ever (RIP)
Great cues for fundamental movements.
CB
07/08/2025
Colin B.
United Kingdom
Perfect course
Incredible detail , but explained in bite sized pieces
11/06/2024
Anonymous
United States
In depth basics
Fundamental coaching w/re-knowned IKFF founder Steve Cotter on beginning kettlebell training, warm-up, mobility , and cooldown. Highly recommend to anyone looking t to understand the how’s and why of Kettlebell training.
DD
03/23/2024
David D.
United States
Awesome!
High quality video material. No fluff: Instructions distilled to all the essentials you need to develop (or fix) your form, and no more. Do your kettlebells the way taught here and get stronger without risking injury (I seem to have fixed a minor arm discomfort associated with cleans and presses as I adjusted my form to the one suggested in this course).
MD
01/03/2024
Matthew D.
Excellent Content !!
Steve Cotter is a master educator. I have been following him since his Shihan dvd series. Glad to see he is still creating content. Strong Fit is my go to resource for my personal fitness needs!