Regain Lost Mobility in Your Spine with This Spinal Sequence from Dustin Brown
Some say the quality of your life depends on how well your spine can move. Former injuries, daily stress, and stored emotions can all wreck havoc on your thoracic mobility, setting you up for future injury and less than optimal movement. Regain lost spinal mobility with yoga instructor and martial artist, Dustin Brown. It only takes 2 minutes, so try it now!