X
Your Cart
Keep Shopping
⚡ Last Chance - Get 48% Off All Videos! Use Code FLASHSALE48
Sale Best Seller

Beginner Calisthenics Course by Michael Vazquez

Deal ends 0d 0h 57m 41s
$77.00$38.50

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Learn A Calesthenic Routine You Can Actually Use, Designed By Michael Vasquez For You To Be Able To Work Your Muscles, Build A Sweat, And Burn Calories Without Any Fancy Equipment Or Overly Complex Action
  • Use variations on classic pushup exercises so you can maximize your gym time, with tiger bend push ups, spider push ups, X push ups, and more
  • Hit those major core muscles with reaching planks, commando walks, shoulder taps, and more
  • These calesthenic actions are accessible, effective ways to improve your workout with more activity and creativity to mix things up
  • By combining motions and movements you are already familiar with, you can begin creating new calesthenics that will build coordination, balance, and strength                                                                                                                                                                                                                         

 

Check Out The Trailer!

So, What Exactly Do You Get?

  • INTRO
  • TIGER BEND PUSH UP
  • ARCHER PUSH UP
  • X PUSH UP
  • TYPEWRITER
  • LOADED BEAST TO PUSH UP
  • UNDER THE FENCE PUSH-UPS
  • SPIDER PUSH UP
  • TABLE TOP PRESS
  • CHEST TAP PUSH-UP
  • SIDE KICK THROUGH
  • LOADED BEAST WAVE UNLOAD
  • BRIDGE REACH
  • APE WALK
  • SUPER MAN WALK PLANK
  • PLANT TO KICK THROUGH
  • L SIT
  • ISO PUSHUPS
  • LOADED BEAST PUSHUPS TABLE TOP SIDE KICK THRU
  • ONE ARM PLANK EXTENSION

    • BASICS MOVEMENTS

  • FLOOR TAPS
  • V SIT TO TOE TOUCH
  • PUSHUPS TO WIDE PUSHUP
  • SHOULDER TAP TO OBLIQUE REACH
  • DIAMOND PUSHUPS
  • SHOULDER TAPS
  • COMMANDO WALKS TO PUSHUP
  • WIDE PUSHUP
  • TABLE TOP PRESS TO SIDE KICK THRU
  • EXTENSION PRESS
  • PLANK LO REACH
  • WARM UP EXERCISES
  • COOL DOWN EXERCISES
  • OUTRO

    • $77


    Reviews

    Customer Reviews
    5.0 Based on 2 Reviews
    5 ★
    100% 
    2
    4 ★
    0% 
    0
    3 ★
    0% 
    0
    2 ★
    0% 
    0
    1 ★
    0% 
    0
    Write a Review Ask a Question

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
    MS
    05/10/2024
    Matthew S.
    • How many years have you been training? 10-12
    • How old are you? 26-32

    really good course

    this is a brilliant course for bodyweight only training. highly recommended

    Beginner Calisthenics Course by Michael Vazquez
    Share   |   Facebook  •  Twitter
    Was this helpful?  0    0
    04/01/2024
    Anonymous
    United States
    • How many years have you been training? 1-3

    Beginner Calisthenics Course

    Calisthenics

    Beginner Calisthenics Course by Michael Vazquez
    Share   |   Facebook  •  Twitter
    Was this helpful?  0    0
    Back to All

    Recently Viewed Products