Best Seller
Built Strong Minimalist by Fabio Zonin
$77.00
Digital video available for immediate viewing online
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Take a Minimalist Approach to Packing on Size and Building Incredible Strength with StrongFirst Master Instructor Fabio Zonin - INCLUDES PDF and plan generator to create customizable 8 week plans!
- Build natural size and strength in this one of a kind series dedicated to bringing you quick results without spending hours in the gym, featuring one of the foremost authorities in the strength training world
- Fabio Zonin is a former natural bodybuilder and competitive powerlifter with Master Instructor status in the StrongFirst organization
- Push, Pull, and Squat your way to amazing results with tried and true exercises that are essential to building mass and cultivating real strength
- Build functional strength through kettlebell, barbell, dumbbell, and bodyweight movements that will create the perfect storm of results
- Choose from multiple pressing, pulling, and squatting variations to develop the ultimate routine aimed at whipping you into amazing shape in a hurry
- Learn key details that will help you perform multiple exercises with greater efficiency as you get a firsthand look at what StrongFirst Master Instructor would prescribe for his own athletes
- Look as strong as you are and be as strong as you look

Check Out The Trailer!
So, What Exactly Do You Get?
PART 1 - SQUAT
- KEY POINTS
- BACK SQUAT
- ZERCHER SQUAT
- BARBELL FRONT SQUAT
- DOUBLE KETTLEBELL FRONT SQUAT
- KETTLEBELL OR BARBELL BULGARIAN SQUAT
- BODYWEIGHT & WEIGHTED PISTOL
PART 2 - PRESS
HORIZONTAL PRESS
- KEY POINTS
- BARBELL BENCH PRESS
- BARBELL BRIDGE FLOOR PRESS
- DUMBBELL BENCH PRESS
- DIPS
- PUSHUP
VERTICAL PRESS
- KEY POINTS
- BASEBALL MILITARY PRESS
- KETTLEBELL MILITARY PRESS
- DOUBLE KETTLEBELL MILITARY PRESS
- KETTLEBELL SEE-SAW PRESS
- LANDMINE PRESS
PART 3 - PULL
HORIZONTAL PULL
- KEY POINTS
- BARBELL PENDLAY ROW
- BARBELL ROW
- KETTLEBELL, DUMBBELL AND LANDMMINE ONE-ARM ROW
- KETTLEBELL OR DUMBBELL RENEGADE ROW
VERTICAL PULL
- KEY POINTS
- BODYWEIGHT, BAND-ASSISTED, AND WEIGHTED PULLUP
- BODYWEIGHT, BAND-ASSISTED, AND WEIGHTED CHIN-UPS
- HANGING LEG RAISE
- DRAGON FLAGS
