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Crawl More Become More by Louka Kurcer
Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Add crawling exercises to your workouts for the coordination, core work, shoulder and hip work, and endurance training
- See how to crawl for the most efficient and helpful workouts, with variations for you to start focusing on different muscle groups and a guide on what NOT to do
- Louka Kurcer is the owner and head trainer of Hardstyle Kettlebell Pro, who carries years of experience teaching his method across Canada
- Get a real 8-week plan on how you can improve your general fitness with a simple bodyweight exercise that you can do with some space to move around
- This ebook helps bring you along the entire protocol so you can approach this method with real confidence in what you will be doing to improve