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Hiit At Home E-Book by Vanessa Brown
Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Develop A Strong, Fit, and Healthy Body Using This Easy-To-Follow E-Book Containing An 8 Week Routine of HIIT Workouts from Vanessa Brown, Certified Personal Trainer and Yoga Instructor!
- HIIT Training (High Intensity Interval Training) has been scientifically proven to improve overall fitness faster than standard workouts.
- Develop a fun, complete fitness routine that requires minimal equipment that you can do from home. Burn more calories and fat combining the best aspects of cardio and strength training in one workout!
- In this 8 week program, Vanessa Brown will take you from beginner, through intermediate, to advanced versions of each exercise.
- Using a stopwatch or timer on your phone you will be able to dial up the intensity of each exercise putting you in control of your fitness!
- HIIT At Home is designed to never allow you to get bored or your body to fully adapt, keeping you challenged and engaged.