Develop Supreme Kettlebell Confidence With This Achievable, Serious Fitness Program Featuring “The Crazy Trainer” Jarrod Cardona!-PRODUCT INCLUDES VIDEO & E-BOOK
- Jarrod Cardona has a Bachelor's Degree in Exercise Science and Kinesiology and manages “The Training Spot” in Winter Park, Florida where he’s become a high demand trainer both in person and on social media
- Learn how to safely perform the kettlebell juggle flow from Cardona himself
- Get a complete kettlebell workout in 45 to 60 minutes 3 times a week that will keep your attention and help you make continuous gains
- Sweat, smile, and learn in every workout out as you increase your heart rate and learn new and interesting ways to reach your fitness goals
Digital video available for immediate viewing online - Includes E-Book
|Program Duration||6 Weeks|
|Category||Strength / Skill / Athletic Performance|
Cardona Will Help You Attack Your Entire Body With Pushing And Pulling Movements, Lower Body Focus, Core Work, And Essential Rotational Movements Incorporated In Every Workout To Make Sure You Hit Every Portion Of The Body
Check Out The Trailer!
What Will You Learn?
The kettlebell may be the best fitness tool on the planet! You don't need lots of $$, time, or space to get an incredible workout that will provide you with far-reaching benefits and truly incredible gains! “The Crazy Trainer”, Jarrod Cardona is here to help you develop supreme kettlebell confidence with his Kettlebell Confidence instructional that will have you flowing with the kettlebell like you never thought possible! You’ll attack your entire body in every workout with this complete guide to essential kettlebell exercises that will provide a full-body experience in just 45 minutes to an hour, 3 days a week!
You will NEVER get bored with an entire library of functional and fun kettlebell movements that will help you make incredible gains! Cardona will guide you as you learn and master exciting movements like the overhead march, rotational clean, swing to squat jump, gorilla bomb, and tons more! These exercises will continuously attack your entire body, strengthening your frame as a whole and elevating your heart rate, as you learn new and interesting ways to attack your fitness goals!
Join the thousands of “The Crazy Trainer’s” followers who have already achieved incredible results from Cardona’s unique fitness methods and motivating instruction! Working out doesn't have to be boring, time-consuming, or a drain on the wallet! Let Cardona give you a fresh perspective on getting in shape and tighten up every area of your body with this game-changing program!