Finally Achieve Your First Pull-Up with The This Step By Step Guide from The Team at Electrum Performance
- If you’re in the hunt to get your first pull-up let the crew at Electrum Performance help you expedite the process
- If you can perform a dead hang on a pull-up bar for 10 seconds, you are the perfect candidate for this program
- With a program that will benefit the entire body but place an emphasis on building upper body strength conducive to pull-ups, you can finally achieve that first chin over the bar moment
- Utilize perfectly designed workouts, including warm-ups, reps, and sets, that will not only get you closer to a pull-up but also help you get into the best shape of your life
- Repeat this plan over and over again for great results or sprinkle it in every couple of months to help you get closer to your pull-up goals
- Coach Alex Sterner will guide you with industry leading protocols and exercises that will help you reach your goals in a hurry and pull your weight over that bar, perhaps for the very first time
