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Build Functional Muscle in 6 Weeks and Experience a Revolutionary Workout Program That Will That Will Change The Way You Approach Your Fitness Goals, Featuring Fil Wojt
  • Fillip “Fil” Wojtynski is a Certified Personal Trainer and level 2 CrossFit Trainer whos online training programs have helped thousands reach their fitness goals
  • Use this 6-week program to get into phenomenal shape while learning new and innovative ways to work out
  • Build strength, increase mobility, lose weight, and systematically attack every inch of your body with this fitness blueprint from one of the most sought after trainers in the game
  • Learn dozens of new exercises that will help you freshen up your fitness routine and get you excited about training again
  • This unique training resource is absolutely packed with game changing exercises and programming guidance that will give you the tools you need to raise the ceiling on your fitness goals
  • Choose from an entire library of exercises to supplement in your own routine or follow right along to Fil’s customized program, complete with sets, reps, warm-ups, and step by step instructions
  • Use the included ebook to follow along with Fil’s specifically designed programming for optimal results                                                                                                                                                                                                                             

Six Weeks To Functional Muscles by Fil Wojt

  • Sale
  • Regular price $77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

 

Check Out The Trailer!

So, What Exactly Do You Get?

  • ALTERNATING KB PUSHUP
  • AROUND THE BODY
  • BENT OVER ROW
  • BENT OVER ROW ALTERNATING
  • BEN PRESS
  • COILED SLINGSHOT
  • COILED SWINGS
  • COILED SWINGS ALTERNATING
  • CORDIAL DXKB CLEAN OUTWARD
  • DEADLIFT
  • DEADLIFT PUSHUP
  • DEFICIT PUSH UP
  • DIAMOND PUSH UP
  • DXKB ALTERNATING PRESS 1-1
  • DXKB ALTERNATING PRESS 1-2
  • DXKB ALTERNATING Z PRESS
  • DXKB CLEAN
  • DXKB CLEAN AND PRESS
  • DXKB CLEAN AND PUSH PRESS
  • DXKB CLEAN LUNGE
  • DXKB CLEAN SQUAT
  • DXKB CLEAN SQUAT THRUSTER
  • DXKB DEADLIFT
  • DXKB FRONT RACK LUNGES
  • DXKB FRONT SQUAT
  • DXKB HALF SNATCH
  • DXKB JERK
  • DXKB LONG CYCLE
  • DXKB OVERHEAD LUNGES
  • DXKB PRESS
  • DXKB PUSH PRESS
  • DXKB SNATCH
  • DXKB SNATCH TO SQUAT
  • DXKB STAGGERED DEADLIFT
  • DXKB SUITCASE DEADLIFT
  • DXKB SUITCASE SQUAT
  • DXKB SWING
  • DXKB THRUSTER
  • DXKB Z PRESS
  • FIGURE 8 CLEAN
  • FIGURE 8 PASS
  • FIGURE 8 REVERSE CLEAN
  • FRONT RACK LUNGES
  • FRONT RACK SUITCASE SQUAT
  • GOBLET LUNGES
  • GOBLET SQUAT
  • GOBLET THRUSTER
  • GOBLET Z PRESS
  • GORILLA CLEAN 1-1
  • GORILLA CLEAN 1-2
  • GORILLA SNATCH 1-1
  • GORILLA SNATCH 1-2
  • HALF SNATCH
  • HALO
  • HANDS ON KB PUSH UP
  • HIGH PULLS
  • INVERTED KB PUSHUP
  • KB JUMPING PUSHUP
  • LATERAL REACHING LUNGE
  • LATERAL SQUATS
  • OVERHEAD HOLD ALTERNATING PRESS
  • PUSH UP
  • PUSHUP AND RENEGADE ROW
  • RENEGADE ROW
  • SINGLE ARM ALTERNATING SUITCASE SWING
  • SINGLE ARM ALTERNATING SWING
  • SINGLE ARM CLEAN
  • SINGLE ARM CLEAN AND PRESS
  • SINGLE ARM CLEAN AND PUSH PRESS
  • SINGLE ARM CLEAN LUNGE
  • SINGLE ARM CLEAN SQUAT
  • SINGLE ARM DEADLIFT
  • SINGLE ARM DIAGONAL SWING
  • SINGLE ARM DIAGONAL ALTERNATING SWING
  • SINGLE ARM FRONT SQUAT
  • SINGLE ARM JERK
  • SINGLE ARM LONG CYCLE
  • SINGLE ARM OVERHEAD LUNGES
  • SINGLE ARM PRESS
  • SINGLE ARM PUSH OFF
  • SINGLE ARM PUSH PRESS
  • SINGLE ARM SUITCASE SQUAT
  • SINGLE ARM SUITCASE SWING
  • SINGLE ARM SWING
  • SINGLE ARM Z PRESS
  • SINGLE LEG CLA DEADLIFT
  • SINGLE LEG DEADLIFT
  • SINGLE LEG DXKB DEADLIFT
  • SINGLE LEG ILA DEADLIFT
  • SLINGSHOT
  • SLINGSHOT LUNGE
  • SLINGSHOT REVERSE
  • SLINGSHOT SQUAT
  • SNATCH
  • SNATCH WINDMILL
  • SPLIT SNATCH
  • STAGGERED CLA DEADLIFT
  • STAGGERED DEADLIFT
  • STAGGERED ILA DEADLIFT
  • SUITCASE DEADLIFT
  • SWING
  • SWING GOBLET SQUAT
  • TACTICAL CLEAN
  • TACTICAL SNATCH
  • WINDMILL
  • $77


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