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The Art of Balancing With Your Hands by Dakota Mays

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Turn Your World Upside Down And Master The Art Of Balancing On Your Hands To Improve Your Strength, Coordination, Flow, Stability, & More With Dakota Mays’s Guide To Building This Powerful Skill
  • Learn the important poses and flows that can help you create real power that can help you balance, including the crow pose, pigeon pose, and more
  • Work your way up to the harder balancing exercises with Dakota’s help on how to develop this over time with trust and confidence in your body
  • Handstand into pigeon poses and other flows with Dakota’s coaching on some of his favorite ways to move that help unlock your body in exciting and strong ways
  • See why with time and practice, you can be doing body movements you didn’t think possible as Coach Dakota Mays brings you through his program for success                                                                                                                                                                                                                                

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • PREFACE
  • CROW POSE
  • CRANE POSE
  • ONE LEGGED FLYING CROW
  • TWISTED - AWKWARDCROW
  • HURDLER POSE
  • PART 2

  • PEACOCK POSE
  • FLYING PIGEON POSE
  • FOREARM STAND
  • PART 3

  • HANDSTAND TO PIGEON
  • JUMP THROUGH
  • HOW TO HANDSTAND
  • WALL ASSISTED HANDSTAND
  • BOUNCE AND FLOW

  • $77


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