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Louie Simmons is one of the greatest powerlifters of all-time, and he was able to compete at an elite level for over 50 years! Louie's E-BOOK will take your strength to the next level!

  • This 12-week program from powerlifting champion and legendary trainer Louie Simmons will help you break through to record lifts with better form and results
  • Louie runs Westside Barbell, and his conjugate method is responsible for more world records than any other gym and coach
  • Louie explains the entire conjugate system, including the precise methods his athletes use to get stronger, faster
  • The conjugate system is based on the maximal effort method, the repeated effort method, and the dynamic method, each one broken down fully by Louie Simmons
  • Understand the science that goes into each decision and workout as Louie takes you through exactly how to create power and what to do in the gym
  • Even beginners can follow these simple instructions to start getting big improvements in their real strength
  • Increase your bench press, deadlift, squat, and more with these core powerlifting tips and techniques


The Fundamentals of Power Lifting E-Book by Louie Simmons

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  • Regular price $47.00

Louie Simmons is one of the greatest powerlifters of all-time, and he was able to compete at an elite level for over 50 years! Louie's E-BOOK will take your strength to the next level!

  • This 12-week program from powerlifting champion and legendary trainer Louie Simmons will help you break through to record lifts with better form and results
  • Louie runs Westside Barbell, and his conjugate method is responsible for more world records than any other gym and coach
  • Louie explains the entire conjugate system, including the precise methods his athletes use to get stronger, faster
  • The conjugate system is based on the maximal effort method, the repeated effort method, and the dynamic method, each one broken down fully by Louie Simmons
  • Understand the science that goes into each decision and workout as Louie takes you through exactly how to create power and what to do in the gym
  • Even beginners can follow these simple instructions to start getting big improvements in their real strength
  • Increase your bench press, deadlift, squat, and more with these core powerlifting tips and techniques


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