The Fundamentals of Power Lifting E-Book by Louie Simmons
$47.00
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.
Louie Simmons is one of the greatest powerlifters of all-time, and he was able to compete at an elite level for over 50 years! Louie's E-BOOK will take your strength to the next level!
- This 12-week program from powerlifting champion and legendary trainer Louie Simmons will help you break through to record lifts with better form and results
- Louie runs Westside Barbell, and his conjugate method is responsible for more world records than any other gym and coach
- Louie explains the entire conjugate system, including the precise methods his athletes use to get stronger, faster
- The conjugate system is based on the maximal effort method, the repeated effort method, and the dynamic method, each one broken down fully by Louie Simmons
- Understand the science that goes into each decision and workout as Louie takes you through exactly how to create power and what to do in the gym
- Even beginners can follow these simple instructions to start getting big improvements in their real strength
- Increase your bench press, deadlift, squat, and more with these core powerlifting tips and techniques