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The Mobility Ball Encyclopedia volume 2: Advanced Mobility by Humberto Silveira
Digital video available for immediate viewing online
Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Learn More About How The Swiss Ball Can Be Used To Develop Stability, Balance, Mobility And Overall Athleticism For Grappling With Instructor & Black Belt Humberto Silveira
- Develop even balance to be able to stand on an exercise ball with absolutely no fear of falling
- Learn how to use two different exercise balls to develop a greater sense of balance
- Train your core muscles and their stability so that you can maintain position
- Gain even more drills to help develop your athleticism for BJJ or Judo!