Build Total Body Power & Relentless Conditioning with the Kettlebell Snatch!
StrongFirst Director of Education, Brett Jones, teaches you the Grandaddy of kettlebell moves in today’s free video! The Snatch is a dynamic, total body exercise that builds powerful glutes and hips, bulletproof shoulders, and lungs that won’t quit! Plus it torches a ton of fat! Learn how to do it the right way here.