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Get Strong Overhead with CrossFit Games Champion Jason Khalipa!

Get Strong Overhead with CrossFit Games Champion Jason Khalipa!

Jason Khalipa was the very first CrossFit Games champion and has since helped thousands of athletes get strong and improve their fitness. In today’s free video he teaches the Shoulder Press and Push Press, two extremely effective movements for building overhead strength and power in the shoulders and upper body. Learn from the champ here!

 

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