Revamp Your Deadlift With Double Compression Breathing with Bill Maeda
Bill Maeda is a 53 year old trainer with the body and fitness level of a twenty-something! He has been studying the body and performance training for decades. Over the years he has developed a breathing system to supercharge your workouts for more strength, less injury, and a lifetime of fitness. In this week’s clip, Bill explains how to use double-compression breathing with the very functional deadlift exercise. Watch it here and watch your results explode!