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Unlock Your Neck Mobility and Beat Pain with These Drills From Mark Wildman

Unlock Your Neck Mobility and Beat Pain with These Drills From Mark Wildman

Most of us will face neck pain at some point. The key to maintaining a pain-free neck is to keep it mobile and loose. Celebrity trainer, Mark Wildman, shows simple drills you can do each day to beat neck pain and for greater range of motion. Try these now, especially if you sit at a desk all day!

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